Motivational Monday | Week One

Merry Monday! Well, almost..

We came across this quote and thought it was apt for those suffering from Monday morning blues!

A Monday is the perfect opportunity to turn over a new leaf, take advantage of it to do something you’ve always wanted to do! Perhaps you want to learn how to play an instrument, talk to family more or be more organised, a Monday is a clean slate, a chance to draw a line under the previous week and start again.

It’s easy to see Monday as a daunting prospect; a new week, more work, the rat race- but guess what?  It doesn’t have to be that way! Take a deep breath and follow these simple steps.

STEP ONE – make a list of all the things you need to do and spread the tasks across the week to ensure minimal stress! Making a list also allows you to meet goals every day and let’s be honest, getting things done on time and meeting deadlines is definitely a morale boost! Small and manageable tasks ensure that you are not overwhelmed with everything you have to do and allows you to feel good about yourself when you get them done!

STEP TWO – take time for yourself, have a bubble bath or read a book; this counts not just for a Monday but every day! Take time out of your day to question how you feel, if you don’t feel as happy and as productive as you could do, why? What could you do to help yourself? A simple relaxation method that I enjoy is using a website called ‘calm.com’. This allows you to take 5-20 minutes out of your day to reflect and relax, this is a perfect activity for a Sunday night before bed to ensure you are calm and stress-free.

Have you enjoyed this blog post? If so let us know! Would you like to see more of ‘Motivational Mondays’?  

Have a great week everyone!

Arbonne Calm Range | Week Two

WEEK TWO

Its official, the Arbonne Calm Range is a miracle worker! The war against sensitive skin is over - all thanks to four caring, simple to use products.

After just two weeks my skin is glowing and flawless, an added bonus is that my make-up sits perfectly after using the range and lasts all day, what more could a girl want!

I highly recommend giving these products a go and following my step by step guide as well as the top tips!

RATINGS

The Calm Daily Gentle Cleanser for around £14 scored 4/5

The Soothing Facial Serum for around £26 scored 4/5

The Gentle Moisturiser for around £21 scored 5/5 (if I could give it more I would! This is an absolute steal)

The Soothing Eye Gel for around £17 scored 3.5/5

If you would like any further information simply comment on this blog!

Arbonne Calm Range | Week One

WEEK ONE

After using the Arbonne Calm Range for one week, I am already starting to notice a difference in my skin.

With aloe vera, cucumber, liquorice, mallow, chamomile and sea mayweed, the Arbonne Calm Range soothes comforts and moisturises the skin. 88% of people agree!

STEP ONE-The Calm Daily Gentle Cleanser- this product is so gentle on the skin and leaves it feeling clean and refreshed; there is a visible difference in the skin after just one use!

STEP TWO- Soothing Facial Serum- this product nourishes and soothes the skin leaving it feeling hydrated. I have noticed that my skin glows after using this product.

STEP THREE- Gentle Moisturiser-this product is wonderful, a complete miracle worker! After just one use my skin no longer feels tight or dry, it appears smooth and flawless. To add to the benefits of this product it doesn’t leave the skin feeling oily and looking shiny, it absorbs completely and is a must have skin care essential!

STEP FOUR-Soothing Eye Gel-this product completely reduces the look of tired puffy eyes and leaves you looking awake and ready for the day! TOP TIP: leave the soothing eye gel in the fridge for a soothing, calming experience. 

Check back every Sunday for more updates! 

Arbonne Calm Range | In Depth Review

Its time to solve the issue of sensitive skin!

There will be an in-depth review of the Arbonne Calm Range, with before and after pictures and regular updates on how it improves the look and feel of sensitive skin.

The Calm Daily Gentle Cleanser, Gentle Moisturiser, Soothing Facial Serum and Soothing Eye Gel are all designed to hydrate the skin and claim to leave it feeling nourished and refreshed.

The easy 4- step daily routine can be done morning and evening for optimum results. The products are fragrance free and maintain skin moisture ensuring that the skin appears vibrant and radiant.

Make sure to check experience health and beauty’s blog in order to ensure that you follow the journey to hydrated, nourished skin. Perhaps you too may be inspired to try out the Arbonne Calm Range. 

Want to find out more? Visit: http://www.youtube.com/watch?v=3RKSv72n4Dk

Win the April Experience

Win the April Experience

Experience Health and Beauty is asking you – our clients to suggest what you would like to see as our April Special Offers. There will be three Special Offers on at Experience Health and Beauty during the month of April and the person who suggests each Offer that is selected will WIN the treatment free of charge!!!

Get your thinking caps on people and share with your friends……………all suggestions considered. Winners announced Wednesday 30th March

If you know anyone who might find this blog post interesting, or someone who might have some good ideas, please share this post with them using the Facebook, Twitter and Share buttons below.

Join us on our Facebook Page to keep up to date with the daily and weekly offers - Click Here

The Business of the 21st Century

Network Marketing is the first truely revolutionary shift in marketing since the advent of 'modern' marketing at Procter & Gamble and Harvard Business School some 50 years ago, it's been written about in Forbes, Fortune, Newsweek, TIME, Financial Times, The Wall Street Journal, and 'The Times' and is recognised as one of the fastest growing business models in the world,

WHY? Because it works... Check out Becky Young's story - a member of the million dollar club at just 22!!

Experience Health and Beauty stocks Arbonne Products and you can also join Arbonne by contacting Lora McCluskey.

Continued Award Success

The team at Experience Health and Beauty have been nominated as "Best Newcomer" at the Skincare Sanctuary Awards in Barcelona this Autumn.

We are delighted to be nominated for this award and hope to add it to our existing portfolio of awards.

We are running an in house competition to see who the lucky therapist is that will join Lora in this three day, all expenses paid trip.................watch this space.